Friday, February 16, 2018

2/16/18 Freestyle...18sp


Freestyle...18sp
11037steps

Well... as expected between 22sp of Hershey Kisses and PB plus IBS issues...I'm up about 5 lbs today! 
Needless to say I'm back to a snack free, grain free, high protein day.
Praying if I do it again tomorrow that I will lose a pound or two by Sunday. 🤞

3 Eggs 
Smoked Ham
2 String Cheese 
2 Turkey Sausage Sticks
Blueberries 
Cheeseburger w/ Canadian Bacon 
Marinated chicken w/ zucchini,  FF feta,  Kalamata,artichoke 💚
Chicken crust pizza with Canadian bacon 
Chocolate Cheesecake Whip 

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