Monday, January 22, 2018

1/22/18 Freestyle 24sp...


Freestyle...24sp
14227steps
50 crunches
1rep beginners upper body of The Body Gym

Banana w/cinnamon & Splenda 
Egg Scramble: egg sub, spinach, shredded potato, pepper jack
3 Slices Canadian Bacon 
2 Halo's 
Apple Cinnamon Muffin 
20 Crunchy Curls 
Blueberries 
Turkey, Bacon, Asiago Caesar Lavash Wrap 
Cheeseburger w/ Canadian Bacon on a bun
15 Alexia Tots 
Chocolate Donut w/ SF Hot Fudge & FF Reddiwip 

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