Simply Filling...
5150steps
( IBS attack, doubled over with pain...went to bed to rest)
Egg Scramble
Banana
Apple
"Triscuits" made with shredded wheat
WW Core corn muffin
Mango Cup
Balsamic Rosemary Chicken
Sweet Potato
2 eggs
2 slices Canadian bacon
English Muffin
SF Blackberry Jam
14 cal Aldi Fit & Active Popsicle

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