Thursday, November 23, 2017

Simply Filling...


Simply Filling...
10438steps

English Muffin 
2 eggs
FF Sharp Cheddar
2 slices Canadian bacon 
Banana w/ cinnamon and splenda 
1 slice wheat toast w/ ICBINB Spray & SF Blackberry Jam
Whole wheat lasagna w/ 96/4 ground beef, FF ricotta, hunts sauce
Sliced Turkey
Mashed Potatoes w/ Skim Milk, ff sour cream, garlic & ICBINB Spray
Homemade Applesauce
WW Core corn muffin 
1/4c ff gravy
Pumpkin Whoopie Pie (5sp)
2T FF Reddiwip 

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