Monday, November 6, 2017

My 30sp Day...



My 30sp Day...
8364 steps

Kodiak/Birch Benders Pancakes w/ sf syrup 
Blueberries
Banana Bread w ICBINB Spray
Simms Turkey Sausage Stick
WW Smoked String Cheese 
Roast Beef & Cheese on Fit & Active Bread
20 Crunchy Curls 
Apple
16 Multiseed Soy Sauce Crackers 
Meatloaf 
TJ Mashed Potatoes 
Homemade Chunky Applesauce 
1/2 Faux Donut (www.lindasdietdelites.com)
3/4 c Cookies and Cream Halo 
1T Smuckers SF Hot Fudge 
2 T FF Reddiwip 
1 Mini 3 Musketeers

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