2sp Foods

2sp Foods

3/4c FF Cottage Cheese (Wegmans)

3/4c Kix Cereal

27 Pretzel Goldfish

2 Pizzelle

6 TJ Mini PB Cups 

22 Veggie Chips

1c peanut puffs ( aldi)

14 cheddar/ bbq quinoa chips 

2 Hershey kisses

7 Schoolhouse Cookies (TJ)

9 Edamam e & Lentil Chips (Aldi)

Waffle cone

1/2c sea salt caramel halo

1 full Joseph's lavash bread

many of the ww mini bars

14 white cheddar quinoa puffs( big lots)

9 reduced fat wheat thins 

1 container sf jello pudding

premier protein drink

gianelli poultry link-italian 

1/2 zucchini fries(TJ)

hard boiled egg

combo of laughing cow wedge & 17 sea salt corn good thins

96/4 ground beef-4oz( walmart)

37 Oyster Crackers (Wal-mart- great value)

5 saltines ( Wal-Mart- great value)

slice of pepper jack(Wegmans)

1/2c Prego Light Smart Traditional Sauce

1/4 avocado 

3oz John Soulles Beef Fajita Strips (Wal-Mart)

1oz Enlightened Garlic onion or BBQ  roasted broad beans

3 dark chocolate wafer cookies (TJ)

4oz Lemon Pepper Chicken (TJ)

4oz Smithfield Teriyaki Pork Tenderloin 

1 1/2T Asian Spicy Peanut Vinaigrette (TJ)

1/4c Kraft part skim mozzarella 

11 BAKED Tostito scoop

20 Lentil & Potato Crunchy Curls (TJ)

26 Multiseed Soy Sauce Crackers (TJ)

12 Sprees candy

12 Reeses Pieces 

8 Chewy Fruit lemonheads

3 Chicken potsickers(Wegmans)

9 slices pork renderloin(Wal-Mart- great value)

7 Mini Cilantro wontons (TJ)

latortilla low carb high fiber tortilla 

5 dynasty wonton wrappers( Wegmans)

2 Hebrew national hot dogs 97% ff

1.5oz  Smirnoff Sorbet Light Pineapple Coconut or raspberry vodka 

Kirkwood Mediterranean Chicken kabobs- 1 skewer (aldi)

fat free crumpet( Wegmans)