Simply Filling Crack Chicken

Simply Filling 

Crack Chicken

Tonight I tried crack chicken for the first time. I researched a few different  recipes and tweaked mine to combine ingredients and make it simply filling approved! 

For dinner, I sprayed my center split hot dog bun from trader joes with butter spray and grilled it. 

Then I added my crack chicken. It was sooo good!

Next time I'm going to put it over whole wheat spaghetti and maybe add spinach for a veggie!

All simply filling approved!💚👍💚

2/22/19... Simply Filling

Simply Filling 

Breakfast bowl( at breakfast & dinner)

2 eggs, spinach, 2oz ham, 3 oz southern potatoes 

Western Bagelette at dinner

Banana Blueberry baked oatmeal 

2 kiwis

Chicken, bacon, asiago, Caesar wrap

White corn  mission tortilla chips 

HB Egg

Caramel banana ice cream w/ FF Reddiwip 

2/20/19 ... My 20sp Day

My 20sp Day

2 eggs, 2oz ham, spinach 

Banana w/ cinnamon and splenda 

Deli turkey

Mango

Banana bread muffin replaced the pepperoni in the pic

Spaghetti squash pie 

Bacon, cheese stuffed chicken 

2 potato latkes

Pumpkin donut w/ FF Reddiwip  

2/19/19 ... My 16sp Day

My 16sp Day

2 eggs, Canadian bacon,  western bagelette, FF cheddar 

Banana w/ cinnamon and splenda 

5 mini caramel rice cakes 

Cheese stick 

14 Turkey pepperoni 

31 baby goldfish 

2 zucchini waffles w/ FF sour cream w/scallions 

Meatloaf 

Loaded mashed potatoes 

Roasted beets

Low carb double fudge brownie w/FF Reddiwip and SF Hershey syrup 

2/21/19... My 23sp Day

My 23sp Day

Breakfast bowl: 2 eggs, spinach, 2oz ham, 2oz southern potatoes 

Banana

16 multiseed soy sauce crackers 

Banana bread muffin 

Alyssa healthy vegan bites 

Spaghetti squash pie 

Egg salad

Stuffed steak roll with mozz & spinach 

Mashed potatoes 

Chocolate mint Whoopie pie

My favorites from Lindasdietdelites.com

lindasdietdelites.com 

💚Chatilas Whoopie Pie $3.49 each 5sp whole/ 3sp half... red velvet, chocolate mint( subtle), pumpkin, classic chocolate.  MY FAVORITE ITEM...I LOVE EVERY FLAVOR! 💚💚💚💚💚

💚Chatila cream filled "donut"

Not like a normal donut, similar to Whoopie Pie, less cream inside. Also a fave! $1.99/3sp each

Choc w/ choc, choc w/ vanilla, lemon w/ lemon, pumpkin w/ vanilla, vanilla w/ vanilla, vanilla w/ choc, coconut w/ vanilla 

Love them all!

💚Simply Scrumptious low carb double fudge brownie $3.49/ 3sp

Omg... fudgy! LOVE! 

*** I nuke the Whoopie Pie, donuts and brownies for a few seconds...they taste awesome warm! I also drizzle the Walden Farms dips on them and also mix the dips with FF Reddiwip. Caramel whip cream and chocolate whip cream. YUMM!

💚Fiber Gourmet Pasta $3.99/8oz box 2oz/ 3-4sp depends on shape

LOVE... full of fiber

💚 Walden Farms caramel dip, chocolate dip, pancake syrup $3.99/ 0sp

*** I buy 2pack clear squeeze bottle at the dollar tree and funnels and I put my Walden Farms dips and syrup in them for easy drizzling...I also put my FF sour cream in the squeeze bottles to drizzle nachos and loaded potatoes.

DO NOT GET THE CHOCOLATE PEANUT BUTTER IT'S GROSS.  TOSSED THE WHOLE THING!

💚Jelly Belly SF jelly beans and gummy bears $2.99 jelly beans are 17/1sp. Not sure of gummy bears 

💚 G Hughes sugar free Hickory BBQ Sauce & sf ketchup/ $5.99 ( I get mine at Walmart)

I hope you all enjoy some if my favorite things!

💚💚💚💚💚💚💚💚💚💚💚

2/18/19... My 19sp day

My 19sp Day

Breakfast bowl: 2 eggs, spinach, 2oz ham, 3oz southern potatoes 

Banana 

16 TJ multiseed soy sauce crackers 

2 golden kiwis

Turkey, bacon, asiago Caesar wrap 

13 TJ reduced fat cheese puffs

96/4 burger w/ FF cheese 

Smartbun

15 Alexia tots 

2 Cinnamon Smart cakes 

FF Reddiwip and Walden Farms SF caramel dip 

2/17/19... My 19sp day

My 19sp Day

1/4c Birch Benders 

Walden Farms Syrup 

Salad w/blue cheese, craisins, pear, almond slices & pear dressing

5oz sirloin

Zucchini Waffle w/ FF sour cream

French bread roll

Chocolate Whoopie Pie w/ FF Reddiwip 

2/11/19... Freestyle 15sp

My 15sp Day

Western bagel bagelette breakfast sammie 

Banana 

Yogurt 

Banana bread muffin 

6 min choc chip cookies TJ

Fruit Salad

Spaghetti Squash "Lasagna"

Meatloaf 

Zucchini Waffle 

Low carb double fudge brownie w/FF Reddiwip and SF Hershey syrup 

Zucchini Waffle...

Zucchini Waffle 

OMG...this was so good!

1 egg beaten 

Dash of lawrys season salt

Less than 1/8c FF Shredded Cheddar 

Spiralized uncooked zucchini

Spray waffle maker... BOOM... delish!

I only made one to try... but now I'll be making these instead of egg cups.

You can alternate with zucchini, spinach, broccoli, peppers, mushrooms...etc. 

All ZERO POINTS... unless you start adding extras!

I'm putting FF sour cream and scallions on it next time!

I only made one section  not a full waffle with 4 sections.

Don't be alarmed, it will ooze out the sides. 😉

Spaghetti Squash Lasagna...

Spaghetti Squash Lasagna

Day 1 of this week's 

Spaghetti squash lunches!

This is a take on my spaghetti squash pie.

I put the whole spaghetti squash in pressure cooker with about 1 1/2c water for 1/2 hr. Take out, slice down middle,  remove seeds, use fork to make spaghetti  strands. Portion into 5 servings for lunches all week.

Cooked Spaghetti squash 0sp

Sauce 0sp

2oz 96/4 browned ground beef 1sp

1/4c FF ricotta 1sp

Heat to melt cheese ... delish.

You could also top with FF mozzarella. 0sp for 1/4c

2/10/19... Freestyle 18sp

My 18sp Day

Breakfast bowl: 2 eggs, spinach, 2oz ham, 3oz southern potatoes 

Western bagel w/ 1T ICBINB Light & 1T Jif Whips

Gianelli Italian sausage poultry 

15 Alexia tots  

2/9/19... Simply Filling

Simply Filling

French toast w/ sf syrup & FF Reddiwip 

Banana w/cinnamon and splenda 

Tortilla chips

Pear

Pork Tenderloin pulled pork

Core blueberry corn muffin 

Meatloaf 

Loaded baked potato

Caramel Cinnamon Banana Ice Cream...

Caramel Cinnamon Banana 

Ice Cream 

Take bananas out for about 5-10 minutes... throw in 1.5 bananas into the ninja. I use the smoothie cup. Add cinnamon and a squirt of Waldens caramel dip. I added a splash of skim milk to get it going.

It turned out like perfect soft serve!! Top with a squirt of FF Reddiwip!!!